
The ART of WELLBEING
DIGITAL SPA
Instant Calm for Busy Professionals
Calming Visuals, Sound, Vibrations, and Subconscious Cues to
Relief Stress, Quiet The Mind,
Improve Focus and Long-Term Performance.
No Training - No Effort - Just Be There - and Let Our Art Do the Magic
Treat yourself and your colleagues to the DIGITAL SPA At Your Workplace.
Start Your Meetings with DIGITAL SPA to achieve Mental Clarity for better Solutions and Decisions.
End Your Meetings with DIGITAL SPA to Relax.
ANTI-BURN OUT !
ANTI-PRESSURE !
ANTI-STRESS !
"In just a few minutes, DIGITAL SPA can create a safe space - an island of positive vibrations on demand - even in the middle of a stressful work routine.""
Viktoria Kova (founder)
DIGITAL SPA is Achieved Through the Following Mediums:
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organic digital videoart, created with the calming colors, shapes and motions;
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original soundscapes based on 432Hz frequency;
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elements of breath work, humming (nitric oxide production), shaking;
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live guidance and gentle touch (ASMR & endorphins massage);
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our knowledge, research and personal experience of natural healing from burnout and depression.
DIGITAL SPA helps high-performing, always-on individuals to support the high pace and prevent burning out.
How Does our DIGITAL SPA Work?
We use the concept of brain wave entrainment, whereby your brainwaves synchronize with the frequency of an external stimulus, like sound and light. Such a synchronization leads to the increased flow of communication between the two hemispheres of the brain, which contributes to overall healing. In addition, DIGITAL SPA works as a highly relaxing experience, because it lowers the level of cortisol - the stress hormone. By lowering cortisol we help the nervous system to shift into a calm, parasympathetic state. This promotes the release and function of GABA, a neurotransmitter that helps regulate levels of serotonin and oxytocin, which are responsible for relaxing the body, calming the mind and a sense of well-being.
Why 432 Hz Frequency?
Compared to 'Sound Bath', which uses musical instruments to create different vibrations, at DIGITAL SPA we focus on one specific vibration of 432HZ, which is considered the frequency of nature and healthy human body. To increase the healing effect we bath you in 432HZ, embedded in the soundscape that accompanies our video art.
What is Endorphins Massage?
Research shows that tender human touch turns out to be a basic human need of the highest sense. Although discarded by Aristotle as the lowest animal instinct, today we know that the tender touch boosts the immune system, lowers blood pressure, decreases the level of stress hormones such as cortisol, and at the same time releases endorphins and dopamine - our natural painkillers. For example, people with dementia who are hugged and stroked are less prone to irritability and depression. Also because gentle human touch is a sign that we are not alone in the world, that there is someone who cares and shares their "skin" with us. It offers proof of the solidity of things other than ourselves. The well-intentioned touch creates space in us where we feel safe and held. We offer Endorphins Massage to enhance the sense of the Self being in the moment, and encourage the allowance of feeling and receiving physical enjoyment without any preconditioned guilt.
What is Digital Art Meditation?
A unique video and sound art technique developed by the artist that helps to experience meditation through the influence of certain images, movements, colors, sounds and frequencies. Helps to learn the art of meditation without years of practice, and to come to different depths of meditation on demand.
Why Colour Blue?
A great deal of research already has been done on colour and the beneficial effects it can have on a person's wellbeing. Applying these studies for our goal of reset and relaxation, we choose the shades of blue as the basis of our artworks. Blue takes care of putting things back to normal after whatever adventures you have been through. Like water, its nature is to cool and to prevent things from becoming overheated. It acts through our nervous system, feelings and instincts. And when blue functions well there is a sense of inner stillness, which allows an increased level of perception.
BOOK Your DIGITAL SPA
send us a message and we'll get back to you with all the info
What Our Clients Say:
"The Video Bath is an amazing experience. Viktoria's wisdom and creations are already gifting a powerful message. My body is truly receiving on a cellular level when guided by her magic. It is an experience I would love to receive on a regular basis as it feels like renewing my body & soul."
Milva Willemsen
Lisella Deligia, NL
“This experience was love and art and healing at the same time. I love that these events are now coming into reality. I felt myself in higher vibration and my body went into regeneration. Thank you, Viktoria for this beautiful experience."
Maarten Leopold, NL
Excellent meditation experience with video art and deep felt beautiful soundscapes. Viktoria is a wonderful guide with original images and variations to spiritual principles, that really worked for me. I think these sessions are great for starting meditators but also a refreshing experience for more seasoned ones.
Highly recommended!
Steve Malenka, US
I have been now to my 4th session under guidance of the gentle voice & beautiful imagery & sound of Viktoria!
Thank you - I will be back ...
Natalia Sudova, RU
"It is difficult to compare with anything else and it affects all senses. Everyone should try this!"
Iris van Gelder, NL
Het was een heerlijk "bad" van geluid en beeld. Viktoria maakt films met een bepaalde frequentie geluid wat door je lijf heen gaat en je wordt in het beeld meegenomen naar je diepere zelf. Ze neemt je mee om al je zintuigen te prikkelen. Ik ging er moe heen en voelde me zacht en gecleared na de sessie! Super aanrader om dit te ervaren! Gun het jezelf!
What CEO's Say:
Special Art Performance
DIGITAL SPA can also be performed by the artist and guide Viktoria Kova as a special, cinematic experience of ultimate relaxation.